Ayurvedic Body
Treatments

60-minute Abhyanga (Mind-Body Therapy)

Abhyanga is a luxurious, ancient Indian mind-body treatment that brings nourishment to the tissues, deep relaxation to the body, and calmness to the mind. Because each body is unique, special formulations of herbal oils are prepared to meet your body's unique needs. This restorative treatment features the rhythmic application of Ayurvedic oils on the body to destress and refresh the nervous system.

Lipid soluble oils are used so the body can take them in through the skin like a nutritious meal. While the muscles get some yummy relaxation, the focus of this treatment is to integrate the whole body/mind connection.

75-minute Abhyanga (Mind-Body Therapy)

Abhyanga is a luxurious, ancient Indian mind-body treatment that brings nourishment to the tissues, deep relaxation to the body, and calmness to the mind. Because each body is unique, special formulations of herbal oils are prepared to meet your body's unique needs. This restorative treatment features the rhythmic application of Ayurvedic oils on the body to destress and refresh the nervous system.

Lipid soluble oils are used so the body can take them in through the skin like a nutritious meal. While the muscles get some yummy relaxation, the focus of this treatment is to integrate the whole body/mind connection. (Includes extra 15 minutes to 60-minute Abhyanga for head or face massage, or marma point therapy on specific bodily systems)

Abhyanga & Swedana

Abhyanga & Swedana is a traditional Ayurvedic combination of two therapies. The session begins with Abhyanga, a nourishing full-body warm oil application using specific techniques and herbalized oils chosen for your individual needs to restore balance and deep relaxation. This is followed by Swedana, a gentle herbal steam performed while you lie comfortably under a tent designed for this treatment, with the head and neck exposed, as described in classical Ayurvedic texts. This method prevents overheating and allows the warmth and herbs to work deeply.

During the steam, a soothing face and head massage is provided for complete relaxation.

*Not recommended for pregnant or menstruating women, or those with high heat conditions.

45-minute Shirodhara

A traditional Ayurvedic therapy, Shirodhara involves gently pouring a continuous stream of warm oil on the forehead to promote deep relaxation. Shirodhara can reach the depths of the nervous system and of the consciousness, bringing physical, mental, and emotional balance. The effect is brought by using a luxurious and nourishing herbalized oil with a tridoshic blend of herbs as ashwagandha, shatavari, bhringaraj, skullcap, and brahmi/gotukola in a base of organic sesame and sunflower oils.

Clients often experience better sleep, reduced anxiety, relief from head and jaw tension, and a sense of spacious clarity. Many notice their breathing soften and their whole body settle into deep, restorative rest.

60-minute Shirodhara

A traditional Ayurvedic therapy, Shirodhara involves gently pouring a continuous stream of warm oil on the forehead to promote deep relaxation. Shirodhara can reach the depths of the nervous system and of the consciousness, bringing physical, mental, and emotional balance. The effect is brought by using a luxurious and nourishing herbalized oil with a tridoshic blend of herbs as ashwagandha, shatavari, bhringaraj, skullcap, and brahmi/gotukola in a base of organic sesame and sunflower oils.

Clients often experience better sleep, reduced anxiety, relief from head and jaw tension, and a sense of spacious clarity. Many notice their breathing soften and their whole body settle into deep, restorative rest.

Bliss Therapy

Bliss Therapy is a deeply calming Ayurvedic experience designed to soothe the nervous system and restore inner balance. The session begins with Abhyanga, a warm herbal oil application that grounds the body and releases tension. It continues with Shirodhara, where a gentle stream of warm herbalized oil flows over the forehead, quieting the mind and inviting deep relaxation.

The experience is completed with Swedana, a gentle herbal steam that helps the body release accumulated tension and impurities through the skin. Ideal for stress, anxiety, fatigue, and sleep issues.

Pinda Swedana

An ancient and powerful healing treatment for the body. Warm pindas or pouches are filled with rice, sand or herbs and soaked in medicated oil or a milk decoction, then applied to specific areas of the body experiencing pain or discomfort or the whole body. The heat from the pouches warms up the tissues of the body and allows for deeper penetration of the medicated oil or decoction.

Abhyanga (Ayurvedic mind-body treatment) is administered prior to Pinda Swedana. This treatment is especially good for aches, pains, and other neuromuscular problems.

30-minute Marma Point Therapy

A marma point is a vital junction in the body where two or more tissues meet—such as muscles, veins, ligaments, nerves, bones, or joints—and where prana (life energy) is present. Marma Point Therapy works with 107 marma points, often described as "doorways" into the body and consciousness.

By gently stimulating these energy points, the therapy restores the natural flow of prana, eases specific conditions, and supports the body's innate ability to heal. Specific protocols are available for low back, neck and shoulder discomfort, mind and face relaxation, and nervous system balancing.

60-minute Marma Point Therapy

A marma point is a vital junction in the body where two or more tissues meet—such as muscles, veins, ligaments, nerves, bones, or joints—and where prana (life energy) is present. Marma Point Therapy works with 107 marma points, often described as "doorways" into the body and consciousness.

The therapist applies precise pressure using carefully selected organic essential oils, working with pranic energy to bring the system back into balance. Specific protocols are available for low back, neck and shoulder discomfort, mind and face relaxation, and nervous system balancing.

Ayurvedic Face & Head Massage

Ayurvedic Face & Head Massage is a deeply calming and rejuvenating treatment that relieves tension while nourishing the skin and nervous system. Gentle yet precise techniques relax the face, jaw, scalp, and temples, support circulation, and encourage lymphatic flow.

This treatment helps quiet the mind, ease stress, soften facial tension, and promote a healthy, natural glow—leaving you feeling refreshed, centered, and deeply relaxed.