MySelf Ayurvedic Spa Blog
Do you know that some skin symptoms can provide about the health of your liver?
When your liver is in good condition, your skin reflects that vitality, appearing healthy and radiant. Conversely, if your liver is not functioning properly, your skin may show the signs. Fortunately, there are measures you can take to support the regeneration ...
To achieve clear skin and feel vibrant, maintaining good digestive health is crucial.
Digestion plays a vital role in determining an individual's overall physical well-being. This is because the body's ability to create healthy tissues, including the skin, is directly influenced by the quality of digestion.
The energy responsible for ...
The three pillars of life form the foundation of Ayurveda. According to the ancient Ayurvedic text Caraka Samhita, proper management of these three pillars guarantees a full and healthy life, free from disease. These pillars consist of the proper management of food and digestion, sleep, and sexual restraint (known as brahmacharya in Sanskrit).
The ...
Cystic acne is one of the most stubborn types of acne. The cysts are large and sit deep in the skin, making them difficult to treat. Getting rid of cystic acne requires significant effort and changes in home care routine, diet, and lifestyle.
According to Ayurveda, cystic acne occurs when sticky, oily Kapha meets with hot Pitta energy. This ...
Acne can develop at any age, not just during adolescence. Hormones are not the sole factor at play. Our diet and eating habits also influence the condition of our skin. According to Ayurveda, acne, redness, or rosacea can be caused by an excess of the fire element in the body and mind, which is associated with the Pitta dosha, one of the three biological ...
According to Ayurveda, dry skin is a manifestation of an imbalance in Vata dosha, while inflamed skin, including acne, indicates an imbalance in Pitta energy.
There are no good or wrong skin types. Each skin type, when healthy, has its beauty. A healthy combination of Vata and Pitta in the skin brings a beautiful glow of Pitta to the elegancy ...
Some people naturally have dry and thin skin due to their genetics and inherent characteristics. However, as we age, it is common for skin to become drier, thinner, and develop fine lines and wrinkles due to excess of Vata energy.
Healthy Vata skin is delicate and elegant. When imbalanced, it becomes dry, thin, dull, and wrinkles faster than ...
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