MySelf Ayurvedic Spa Blog
Some people naturally have dry and thin skin due to their genetics and inherent characteristics. However, as we age, it is common for skin to become drier, thinner, and develop fine lines and wrinkles due to excess of Vata energy.
Healthy Vata skin is delicate and elegant. When imbalanced, it becomes dry, thin, dull, and wrinkles faster than ...
Skin is a reflection of overall health and Ayurveda offers a comprehensive approach to addressing any skin condition. To achieve optimal results, it is important to approach skincare from both topical and internal perspectives. Through my extensive research and hands-on experience, I have developed a more nuanced classification system for skin types ...
Ayurveda, the traditional Indian system of medicine, recognizes seven layers of the skin, each with a specific function. These seven layers rely on how the bodily tissues are formed.
Ayurveda teaches us that there is a sequence of tissue formation in the body:
Lymph Blood Muscles Fat ...
Skin and Three Ayurvedic Energies
Ayurveda, the traditional healing system of India, views the skin as an important organ in the body that reflects the overall health and balance of the individual. According to Ayurveda, healthy skin is a result of a balanced internal environment and proper care.
Our inner nature is ...
Recently, Ayurveda has been having a profound impact upon the world of health care with the help of amazing and knowledgeable advocates of Ayurveda such as Vasant Lad, David Frawley, Deepak Chopra, Marc Halpern and others. Our skin is one of the largest organs of the body. It reflects what is going on inside us. To achieve perfect skin, it is not ...
Ayurveda, as you might already know, is an ancient Indian medicine famous for its teaching on longevity and wellbeing. Ayurveda teaches us that seven systems in the body (plasma, blood, muscle, fat, bone, bone marrow and nerve tissue, and reproductive tissue) develop in this specific sequence: plasma from food, then blood, then muscle and so forth. ...
Marma therapy is an ancient Indian practice, which focuses on the manipulation of subtle energy (prana) in the body for the purposes of supporting the healing process. Marma therapy is based on the utilization of 107 main points in the body which are considered to be access points to body, mind, and consciousness. It is said that marma points connect ...
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